Evergreen Wellness

At Evergreen Wellness, we believe meaningful growth begins with feeling grounded, understood, and supported. We provide a warm, collaborative space for adolescents and adults to explore what may be keeping them stuck, better understand themselves, reconnect with their strengths, and move toward meaningful change. We recognize that therapy looks different for everyone, so our approach is centered on meeting each person where they are. Jade Moore Stephens, LCSW, is a Licensed Clinical Social Worker and EMDR-trained therapist who works with clients navigating anxiety, stress, burnout, trauma, relationship concerns, life transitions, and questions around identity and belonging. Her approach is warm, practical, and strength-based, incorporating Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems (IFS), EMDR-informed work, trauma-informed care, and other evidence-based approaches based on each client’s needs. Jade helps clients better understand the patterns shaping their experiences, develop practical coping skills, and feel more confident navigating everyday life. Her work is culturally sensitive and grounded in the belief that therapy should honor each person’s individual experiences, values, and story. Terry Cummins, LPC, NCC, CCC, is a Licensed Professional Counselor who works with teens, college students, and adults navigating anxiety, ADHD, stress, career decisions, relationship and family concerns, and life transitions. Her approach is warm, honest, and direct, grounded in humanistic and person-centered principles. She incorporates Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and other evidence-informed approaches based on each client’s needs. Terry helps clients better understand themselves, recognize patterns that may be getting in the way, and connect more clearly with their values. She believes therapy can offer both support and thoughtful challenge, helping clients gain new perspectives, strengthen relationships, and move toward meaningful and sustainable change. At Evergreen Wellness, we believe growth begins with a strong foundation. Therapy offers space to slow down, better understand what you are carrying, reconnect with your strengths, and create meaningful change over time. Growth does not always happen in a straight line, and different seasons of life can bring different challenges. Our goal is to provide a steady, supportive space where you can feel grounded, build confidence in yourself, and continue growing in ways that feel meaningful and sustainable.